Adya
Adya Fresh Malai Paneer
About Adya Fresh Malai Paneer
Adya Fresh Malai Paneer is made by Adya and sits in the Cheese category. Its barcode (GTIN) is 8908006572137. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with 234, 575, 327.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Adya Fresh Malai Paneer
- Brand
- Adya
- Category
- Cheese
- Barcode (GTIN)
- 8908006572137
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
234, 575, 327
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Adya Fresh Malai Paneer (this product) | 2.4 | 4 | 3 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Adya Fresh Malai Paneer healthy?
Adya Fresh Malai Paneer has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Adya Fresh Malai Paneer ultra-processed?
Yes. Adya Fresh Malai Paneer is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Adya Fresh Malai Paneer?
Adya Fresh Malai Paneer lists 3 ingredients: 234, 575, 327.
Does Adya Fresh Malai Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Adya Fresh Malai Paneer contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Adya Fresh Malai Paneer?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Adya Fresh Malai Paneer (2.4).
Adya Fresh Malai Paneer vs Organic Mandya High Protein Paneer: which is healthier?
Adya Fresh Malai Paneer scores 2.4 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Adya Fresh Malai Paneer lists 3 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Adya Fresh Malai Paneer?
The barcode (GTIN) of Adya Fresh Malai Paneer is 8908006572137.
What is in the TruthIn report for Adya Fresh Malai Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.