Adukale
Adukale Khara Ompudi
About Adukale Khara Ompudi
Adukale Khara Ompudi is made by Adukale and sits in the Indian Savouries category. Its barcode (GTIN) is 8906095290529. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other indian savouries before you buy.
Quick facts
- Product
- Adukale Khara Ompudi
- Brand
- Adukale
- Category
- Indian Savouries
- Barcode (GTIN)
- 8906095290529
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar indian savouries
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Adukale Khara Ompudi (this product) | 2.5 | 3 | 0 |
| Asians Special Energy Snacks (Asians) | 4.0 | 3 | 1 |
| A2B Navadhanya Mixture (A2B) | 3.7 | 3 | 0 |
| Bishanlal Babulal's All In One Namkeen (Bishanlal Babulal's) | 3.7 | 3 | 1 |
Frequently asked questions
Is Adukale Khara Ompudi healthy?
Adukale Khara Ompudi has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Adukale Khara Ompudi ultra-processed?
No. Adukale Khara Ompudi is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Adukale Khara Ompudi?
Among indian savouries rated by TruthIn, Asians Special Energy Snacks (4.0), A2B Navadhanya Mixture (3.7), Bishanlal Babulal's All In One Namkeen (3.7) score higher on TIRS than Adukale Khara Ompudi (2.5).
Adukale Khara Ompudi vs Asians Special Energy Snacks: which is healthier?
Adukale Khara Ompudi scores 2.5 on TIRS and Asians Special Energy Snacks scores 4.0, so Asians Special Energy Snacks rates higher. Adukale Khara Ompudi lists 0 ingredients and Asians Special Energy Snacks lists 1.
What is the barcode of Adukale Khara Ompudi?
The barcode (GTIN) of Adukale Khara Ompudi is 8906095290529.
What is in the TruthIn report for Adukale Khara Ompudi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.