Aakash
Aakash Moong Dal
About Aakash Moong Dal
Aakash Moong Dal is made by Aakash and sits in the Indian Savouries category. Its barcode (GTIN) is 8906005910448. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.8 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other indian savouries before you buy.
Quick facts
- Product
- Aakash Moong Dal
- Brand
- Aakash
- Category
- Indian Savouries
- Barcode (GTIN)
- 8906005910448
- TIRS rating
- 2.8 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar indian savouries
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Aakash Moong Dal (this product) | 2.8 | 3 | 0 |
| Asians Special Energy Snacks (Asians) | 4.0 | 3 | 1 |
| A2B Navadhanya Mixture (A2B) | 3.7 | 3 | 0 |
| Bishanlal Babulal's All In One Namkeen (Bishanlal Babulal's) | 3.7 | 3 | 1 |
Frequently asked questions
Is Aakash Moong Dal healthy?
Aakash Moong Dal has a TruthIn TIRS rating of 2.8 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Aakash Moong Dal ultra-processed?
No. Aakash Moong Dal is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Aakash Moong Dal?
Among indian savouries rated by TruthIn, Asians Special Energy Snacks (4.0), A2B Navadhanya Mixture (3.7), Bishanlal Babulal's All In One Namkeen (3.7) score higher on TIRS than Aakash Moong Dal (2.8).
Aakash Moong Dal vs Asians Special Energy Snacks: which is healthier?
Aakash Moong Dal scores 2.8 on TIRS and Asians Special Energy Snacks scores 4.0, so Asians Special Energy Snacks rates higher. Aakash Moong Dal lists 0 ingredients and Asians Special Energy Snacks lists 1.
What is the barcode of Aakash Moong Dal?
The barcode (GTIN) of Aakash Moong Dal is 8906005910448.
What is in the TruthIn report for Aakash Moong Dal?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.