Aakash
Aakash Chana Dal
About Aakash Chana Dal
Aakash Chana Dal is made by Aakash and sits in the Indian Savouries category. Its barcode (GTIN) is 8906005911353. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other indian savouries before you buy.
Quick facts
- Product
- Aakash Chana Dal
- Brand
- Aakash
- Category
- Indian Savouries
- Barcode (GTIN)
- 8906005911353
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar indian savouries
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Aakash Chana Dal (this product) | 2.6 | 3 | 0 |
| Asians Special Energy Snacks (Asians) | 4.0 | 3 | 1 |
| A2B Navadhanya Mixture (A2B) | 3.7 | 3 | 0 |
| Bishanlal Babulal's All In One Namkeen (Bishanlal Babulal's) | 3.7 | 3 | 1 |
Frequently asked questions
Is Aakash Chana Dal healthy?
Aakash Chana Dal has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Aakash Chana Dal ultra-processed?
No. Aakash Chana Dal is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Aakash Chana Dal?
Among indian savouries rated by TruthIn, Asians Special Energy Snacks (4.0), A2B Navadhanya Mixture (3.7), Bishanlal Babulal's All In One Namkeen (3.7) score higher on TIRS than Aakash Chana Dal (2.6).
Aakash Chana Dal vs Asians Special Energy Snacks: which is healthier?
Aakash Chana Dal scores 2.6 on TIRS and Asians Special Energy Snacks scores 4.0, so Asians Special Energy Snacks rates higher. Aakash Chana Dal lists 0 ingredients and Asians Special Energy Snacks lists 1.
What is the barcode of Aakash Chana Dal?
The barcode (GTIN) of Aakash Chana Dal is 8906005911353.
What is in the TruthIn report for Aakash Chana Dal?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.