7 Diamonds
7 Diamonds Puff Garlic & Herb Flavour
About 7 Diamonds Puff Garlic & Herb Flavour
7 Diamonds Puff Garlic & Herb Flavour is made by 7 Diamonds and sits in the Extruded Snacks category. Its barcode (GTIN) is 8906004565892. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.7 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 12 ingredients, starting with 330, 631, natural flavor.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- 7 Diamonds Puff Garlic & Herb Flavour
- Brand
- 7 Diamonds
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8906004565892
- TIRS rating
- 1.7 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 12
Ingredients (12)
330, 631, natural flavor, artificial flavors, yeast extract powder, starch, 551, 341(iii), 627, 262(ii), 319, hydrolysed soy protein
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| 7 Diamonds Puff Garlic & Herb Flavour (this product) | 1.7 | 4 | 12 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is 7 Diamonds Puff Garlic & Herb Flavour healthy?
7 Diamonds Puff Garlic & Herb Flavour has a TruthIn TIRS rating of 1.7 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is 7 Diamonds Puff Garlic & Herb Flavour ultra-processed?
Yes. 7 Diamonds Puff Garlic & Herb Flavour is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in 7 Diamonds Puff Garlic & Herb Flavour?
7 Diamonds Puff Garlic & Herb Flavour lists 12 ingredients: 330, 631, natural flavor, artificial flavors, yeast extract powder, starch, 551, 341(iii), 627, 262(ii), 319, hydrolysed soy protein.
Does 7 Diamonds Puff Garlic & Herb Flavour contain palm oil?
No palm oil or palm-derived ingredient appears among its 12 listed ingredients.
Does 7 Diamonds Puff Garlic & Herb Flavour contain added sugar?
No sugar or sweetening syrup appears among its 12 listed ingredients.
What are healthier alternatives to 7 Diamonds Puff Garlic & Herb Flavour?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than 7 Diamonds Puff Garlic & Herb Flavour (1.7).
7 Diamonds Puff Garlic & Herb Flavour vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
7 Diamonds Puff Garlic & Herb Flavour scores 1.7 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. 7 Diamonds Puff Garlic & Herb Flavour lists 12 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of 7 Diamonds Puff Garlic & Herb Flavour?
The barcode (GTIN) of 7 Diamonds Puff Garlic & Herb Flavour is 8906004565892.
What is in the TruthIn report for 7 Diamonds Puff Garlic & Herb Flavour?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.